Let's Take the First Step Together
Reaching out is the hardest part. From here, we make everything as simple and comfortable as possible. Same-week appointments are often available once intake is complete.
A Private Space to Heal, Grow, and Thrive
Fill out the form below, call, or send an email. There’s no wrong way to start — we’ll meet you wherever you’re most comfortable. If you’re reaching out on behalf of someone else, just mention that in your message.
Reach Out
Submit the form, call, or email — however you’re most comfortable starting.
We Follow Up
We’ll confirm your details, answer questions, and check your insurance coverage.
Complete Intake Forms
Secure digital paperwork so your first appointment is focused and productive.
Schedule Your Visit
We find a time that genuinely works for you — including telehealth options.
Get Started Today
Office
Telehealth
Available in NJ, PA, NY, DC & VA via secure video
Common Questions About Getting Started
Do you accept my insurance?
Upload your insurance card in the contact form and we’ll verify your benefits before your first appointment, so you know exactly what to expect.
How quickly can I be seen?
Once your intake paperwork is complete, same-week appointments are often available. We prioritize timely access because we know waiting can feel impossible once you’re ready to take this step.
Do you offer telehealth appointments?
Yes. We offer secure, HIPAA-compliant video appointments for patients in New Jersey, Pennsylvania, New York, DC and Virginia, for both psychiatry and therapy visits.
I'm reaching out on behalf of a family member — is that okay?
Absolutely. Many patients are referred by a parent, spouse, or physician. Just include that context in the message field so we can prepare and connect them with the right care.
What if I don't have insurance?
We offer private-pay options for patients without insurance coverage. Mention this when you reach out and we’ll walk you through pricing with full transparency.
Is my information kept private?
Yes. All communications, intake forms, and uploaded documents are handled in full compliance with HIPAA. We never share or sell your personal information.
Taking the First Step Is the Hardest Part
You don’t have to figure this out alone. We offer fast access to care, personalized treatment, and a genuinely supportive environment from your very first session.