Personalized Psychiatry · Psychotherapy · Whole-Person Wellness

Care That Meets You Where You Are

At Matehliz Mental Healthcare, we provide compassionate, individualized mental health care in a supportive environment where you can feel heard, understood, and actively involved in your treatment.

About Matehliz

Personalized Mental Health Care, Rooted in Trust

Psychiatry, therapy, and medication management — all under one roof, serving NJ, PA, NY, DC & VA.

At Matehliz Mental Healthcare, we provide compassionate, individualized mental health services designed to support emotional well-being, personal growth, and lasting progress.

Our approach considers the whole person, taking into account each individual’s experiences, concerns, and treatment goals. As our practice grows, we aim to bring together qualified psychiatric providers and therapists who share our commitment to thoughtful, personalized care.

Who We Serve

Care shaped around real, everyday life

Adults and teens managing anxiety, depression, and mood disorders

Patients seeking careful, conservative medication management

Anyone who wants consistent, coordinated care from a dedicated care team

Our Promise

Attentive care, without the long wait

Same-week appointments — because mental health can’t wait

Continuity of care, from evaluation to ongoing follow-up

In-person or telehealth, whichever fits your life

Our Services

A Full Range of Mental Health Support In One Place

At Matehliz Mental Healthcare, we provide compassionate, individualized mental health care in a supportive environment where you can feel heard, understood, and actively involved in your treatment.

Comprehensive Psychiatric Evaluations

Thorough assessment of symptoms, history, concerns, and treatment goals to provide diagnostic clarity and develop an individualized treatment plan.

Medication Management

Personalized psychiatric medication management, including medication initiation, adjustment, monitoring, and ongoing follow-up.

Psychotherapy

Individual psychotherapy to help you better understand your emotions, develop healthier coping strategies, improve relationships, manage stress, and work toward meaningful personal goals.

Adult ADHD Evaluation & Treatment

Comprehensive assessment and individualized treatment for difficulties with attention, concentration, organization, impulsivity, procrastination, and executive functioning.

Anxiety & Panic Disorders

Evaluation and treatment for generalized anxiety, excessive worry, panic attacks, social anxiety, and related symptoms.

Depression

Individualized treatment for persistent sadness, loss of interest, decreased motivation, low energy, and other depressive symptoms.

Bipolar & Mood Disorders

Evaluation and ongoing treatment for bipolar disorder, mood instability, and related depressive, manic, or hypomanic symptoms.

OCD

Evaluation and treatment for intrusive thoughts, compulsions, repetitive behaviors, and other obsessive-compulsive symptoms.

PTSD & Trauma-Related Disorders

Trauma-informed psychiatric care and psychotherapy for individuals experiencing symptoms associated with traumatic or distressing experiences.

Women's Mental Health

Personalized care for PMDD, anxiety, depression, caregiver stress, emotional wellness, and mental health concerns associated with major life transitions.

Mental Health & Wellness

Whole-person support addressing stress management, emotional resilience, sleep, healthy routines, coping skills, burnout prevention, and overall mental well-being.

Sleep & Insomnia

Assessment and treatment of sleep difficulties associated with mental health conditions.

Diagnostic Clarification & Second Opinions

Comprehensive evaluation for individuals seeking clarification of a previous diagnosis or experiencing overlapping psychiatric symptoms.

15-Minute New Patient Consultation

A brief opportunity to discuss your needs, learn about our services, and determine whether Matehliz Mental Healthcare is the right fit for your care.

Conditions We Treat

Support for a Wide Range of Concerns

ADHD
Anxiety
Depression
Bipolar Disorder
Mood Disorders
Panic Disorder
Social Anxiety
OCD
PTSD & Trauma-Related Disorders
PMDD
Grief & Loss
Sleep Problems / Insomnia
Stress & Adjustment Disorders
Caregiver Stress
Life Transitions

Insurance & Accessibility

Making Care Affordable & Accessible

Insurance, self-pay, and Zelle payments accepted, so cost never gets in the way of care

We believe everyone deserves access to quality mental health care. That’s why we work with a variety of insurance providers, including Medicare, NJ Medicaid/NJ FamilyCare, Aetna, Humana, Horizon Blue Cross Blue Shield of New Jersey, UnitedHealthcare, Cigna, WellCare, Aetna Better Health of New Jersey, and AmeriHealth. Our goal is to make understanding your coverage as straightforward as possible, so you can focus on your well-being. Insurance benefits and out-of-pocket costs vary by plan, so contact us to verify your coverage before scheduling your appointment.

Don’t have insurance, or don’t see your plan listed? We also welcome self-pay clients, with convenient online payment through Zelle. Contact us to learn about pricing and options

More Than Symptom Management

Mental Health Care That Fits Your Needs

Compassionate Care, Personalized for You

Our goal is to understand the whole person — not simply a diagnosis. Through thoughtful psychiatric care, psychotherapy, and wellness-focused support, we partner with you toward improved emotional health, greater stability, and a better quality of life.

Our Approach

Caring for The Whole Person, Not Just Symptoms

Mental health is complex, and effective treatment requires more than a single visit or a single solution. At Matehliz, care is collaborative — bringing together evaluation, therapy, and ongoing follow-up under one roof.

More Ways We Can Help

Matehliz also offers Family Therapy, Couples Counseling, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) — tailored to your specific needs.

Visit Us

Care in New Jersey — and Across the Region

Telehealth

Care, Wherever You Are

Can’t make it in person? Matehliz offers secure, HIPAA-compliant virtual appointments — the same clinical quality as an in-office visit.

About Me

Meet Dr. Anna Ngwafu

DNP, APRN, PMHNP-BC — Founder, Matehliz Mental Healthcare

Welcome to Matehliz Mental Healthcare. I’m Dr. Anna Ngwafu, a board-certified Psychiatric-Mental Health Nurse Practitioner with more than 18 years of nursing experience and a deep passion for helping people feel heard, understood, and supported.

I understand that reaching out for mental health care can feel overwhelming. You may be struggling with anxiety, depression, difficulty focusing, changes in your mood, trauma, sleepless nights, or simply feeling unlike yourself. Whatever brings you to us, you deserve a space where you can share your story without judgment and receive care that is personalized to your needs.

I founded Matehliz with a vision of creating a compassionate and welcoming practice where individuals and families can access high-quality psychiatric care, medication management, psychotherapy, and emotional wellness support. Our approach is collaborative and centered on the whole person. As Matehliz grows, our vision is to bring together caring psychiatric providers and therapists who share the same commitment to compassionate, evidence-based care.

“I look forward to walking this journey with you.”

Patient Stories

Stories From Real Patients

“A provider who treats the whole person.”

What stood out most was that my care plan wasn’t just about symptoms — we talked about sleep, stress, and daily routines too. It’s the first time a provider looked at my mental health that holistically.

M.D., New Jersey

“Medication management without feeling rushed.”

Every follow-up appointment is unhurried — we actually talk through how I’ve been feeling and adjust things together instead of just renewing a prescription. That collaborative approach has made a real difference.

S.P., Sicklerville, NJ

“Telehealth that actually feels personal.”

“I was skeptical about virtual appointments, but the video visits have been just as attentive as sitting in the office. It’s made it so much easier to stay consistent with my care around a busy work schedule.”

A.T., South Jersey

“Same-week appointment when I needed it most.”

“I called on a Monday expecting a long wait, and I was seen that same week. The intake process was thorough but never felt clinical or cold. It made a hard moment so much easier to get through.”

R.K., New Jersey

“I finally felt like someone was really listening.”

After years of feeling rushed through appointments elsewhere, coming to Matehliz was a completely different experience. Dr. Ngwafu took the time to understand my whole history, not just my symptoms. I feel like an active partner in my own care now.

J.M., Sicklerville, NJ

Get Started

Feel Heard. Find Balance. Move Forward.

Same-week appointments are often available. Insurance and self-pay accepted, including online payment through Zelle. Reach out today to take the first step — and ask about our 15-minute new patient consultation.